Happy Healthy Hour

Happy Healthy Hour Tuesday night 7-8pm at GraceFit by Hope!

Let’s face it…….we all fall off the wagon from time to time, or need a little jump start to give us a kick in the butt to get back on track. Sometimes we need a “reset” program to get us motivated again, and that’s perfectly OK! It’s about connecting with the right people, at the right time and finding the right program for you!

If you are looking to lose some weight or get rid of belly bloat or have some more energy before Christmas email Hope at hrobbins@cogeco.ca for more details.