NEW FALL SCHEDULE IS HERE!

Group Classes This Fall! At the GraceFit by Hope studio, we don’t just teach, WE INSPIRE! We are here to motivate and challenge you while providing a safe, effective and fun class! Join us this fall and become part of our fitness family. New classes, new instructors and lots of variety. Learn More On Our Website

We are introducing some NEW CLASSES at GraceFit by Hope!

  Looking for something new and exciting to try this fall? How about combining something more rhythmic, dance and fitness inspired all at the same time, along with our usual class offerings. We are introducing new classes by two amazing instructors Danielle Newall & Natalie Wittek! Danielle is offering POUND® and exhilarating full-body workout that combines cardio, conditioning, and strength … Read More

Thank You

I want to thank all of you for your continued support, enthusiasm and dedication to GraceFit by Hope. Another session has gone by and I want each of you to know how much I value our “fitness family”. You have all made it a place to come and exercise, while having fun, sharing laughter, sweat and yes……even some tears. I … Read More

ORDER NOW…2018 Healthy Summer Meals Cookbook

SPECIAL PRE-ORDER PRICE IN EFFECT UNTIL FRIDAY, JUNE 22 Featuring over 25 delicious recipes including breakfasts, lunches, dinners, desserts and dips. Pre- Order Before June 22nd and Save 15% off regular price! BONUS SPECIAL OFFER INCLUDED WITH THIS PURCHASE … CLICK HERE FOR MORE DETAILS SALE PRICE $34.99 REGULAR PRICE $40.25

Fitbit Charge 2 For Sale

Only 6 months old and in great condition. Works perfectly. $75 Contact Hope at hrobbins@cogeco.ca if interested.

Lululemon Items for Sale

Well I think it’s time I pull these out of my closet and let someone else enjoy them if you can or know someone who may be able to. I have two tank tops, two defined jackets and two pairs of tights that unfortunately, do not fit me anymore. I have had them for a while but they are still … Read More

Long Weekend is coming…….

Just a reminder ladies, the studio will be closed for Victoria Day on Monday and there will be no classes running. Enjoy your long weekend!

New & Improved Weight Loss Challenge Group

Looking for a specific diet? Do you want to fill up your recipe box with easy to follow recipes that give you a full nutritional breakdown? Are you looking for something that you can follow that is tailored to meet all of your needs and goals? I am now offering this with my NEW Weight Loss Program. This Online Group … Read More

Spring Group Class Session STARTS THIS WEEK!

Group Classes start this week for our Spring Session. If you have not already signed up, there are still a couple of spots left. Also I wanted to congratulate Tracy Perry who was the winner from our Thursday night Muscle Pump class!